How Are You – depression, bipolar and mood disorder tracking tool for better mental health and well-being app for iPhone and iPad
NOTICE: How Are You is no longer supported by developers.
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How Are You App is a beautiful and easy tool for mood tracking in the form of a personal journal. Developed to help people who suffer from depression, anxiety, stress, bipolar disorder, mood swings and OCD.
How Are You App was developed in response to still rising number of people who suffer from depression and mood disorders. Unique features like deep analysis, buddy encouragement and gratitude diary along with exercises and hints from positive psychology create a comprehensive and highly efficient tool for self-improvement and better mental health.
For example, by tracking how do you feel at given times, places and situations you will not only enhance your mood a bit, but also you will gain the upper hand over your emotions and feelings. How Are You App analysis will help you identify hidden correlations between the outside world and your inner emotional conditions.
No matter if you are facing a tough time in your life or just want to get some in-depth knowledge about your mood fitness, How Are You is for you! Our solution is targeted at adult audiences who want to either work on themselves, or make their therapy treatment more effective.
Lift your mood! If you track it, you can make it better.
Key features:
- Mood assessment based on well-validated psychological test
- Remarkable interface and design
- More than 30 scientifically proven hints about mood boosting
- More efficient, robust and reliable way of mood tracking
- Check your average mood
- See your mood changes on a graph
- Compare your mood with average world result
- Track your mood changes and circumstances
- Use the analysis feature to get more insights
- Use Buddy feature to share your mood with someone close to you
- Use Gratitude Diary feature to help you remember the good things around you
Pros and cons of How Are You – depression, bipolar and mood disorder tracking tool for better mental health and well-being app for iPhone and iPad
How Are You – depression, bipolar and mood disorder tracking tool for better mental health and well-being app good for
I like the concept. Makes you think not just rate your moods. I did have to reinstall once because the data was not saving but after that it was ok. There is some room for improvements. The white on light blue needs to change as its to hard go read and labels around the circle, you should be able to see them all the time without getting the ? every time.
It has everything that should have a good application. Its simple, phenomenally designed and most important - functional. It really helps to know ourselves better and improve our lifestyle. Great job!
Does well everything you need to quantify yourself. Fast and accurate.
Its the best looking mood tracker out there and it has lots of additional features that help me diagnose my mood swings. Good job! Keep it up!
Every woman should have this app especially to control moody mood experienced once a month... Solution advised to advice by men to their woman Less problems, more control over your mood, more happiness :)) reviewed and strongly advised You can not let your mood take control over you! With this app you manage your mood as it should be! Amazing tool :))
I used the app for few weeks. It does what it says. It lets you track your mood / state in a consisten manner. You can review it, reflect on it and possibly change some habbits to make your life little bit more happy :)
Havent tried premium features.
Some bad moments
Very simple UI is able to capture a lot of data in seconds! Scales are better than other apps, but the current version lacks the ability to track customized factors.
This app has been the best app I could find because it offers a beautiful minimalists design with a lot of functionality. The ability to export data is also a plus!
I love how it is organized and feel that almost all of the aspects of mood are incorporated
I love the wheel aspect
I like to use this app. I think it is very easy to use. I think that the improvements that have been made make it much more useful.
Gorgeous and high quality interface with helpful results. Great for managing MDD and noticing your triggers.
I have been using this app along with therapy and it has been useful to help me be more mindful of how Im feeling through the day. It has also helped me identify those things in my life that improve my mood. I also really enjoy the statistics area.
